Replies
-
January 22 86kg
-
January starting weight -88kg January goal -82kg Ultimate goal -60kg January 1st -88kg January 8th -87.6 January 15th - January 22nd - January 28th -
-
I am doing omad, today is day7 for me. Please add me
-
I am in
-
I am in Original starting weight - January starting weight -88kg January goal -82kg Ultimate goal -60kg January 1st - January 8th - January 15th - January 22nd - January 28th -
-
I am doing insanity too. But i have started working out after a long while so just easing into it.
-
Hi there. I would like to join this challenge. Original starting weight: 194 lbs December starting weight: 168lbs December goal :158 lbs Ultimate goal: 127 lbs
-
Hello there, i am on week 2 of insanity. Sent you a request
-
Add me as well . I am on l2 d6
-
Share the secret :(
-
This might be helpful http://www.myfitnesspal.com/topics/show/975429-turbo-jam-vs-turbo-fire
-
I think Turbo Jam is for the beginners and turbo fire is more intense. I am going to start turbo jam from today. :)
-
I was on 1200 calorie goal for 4 months and i lost 18 KGS weight but now when i have started eating carbs already gained back 5 kgs. So i think you should select a calorie goal which is practical. I did not have severe hunger pangs because i was drinking loads of water.
