Replies
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I think that it helps to log in what I intake. I am having the problem that I am not in-taking enough calories and it has helped me to get a little more closer, so that my body does not go into starvation mode.
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I have tried every diet pill out there and they do not work. I am struggling right now to intake the suggested calories. I do not like the scale at all, though If I look good and feel good that is all that matters to me (muscle weighs more than fat, so the scale might not go down much, but the way we look has changed.
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I have not got my order yet in the mail, but have been doing the fit test from the internet. I did not think that it was going to be that bad, man I was wrong. I also started to drink the shakes by Vi to help.
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I am only 5"6, and my weight loss goal is 120lb I am at 147 right now. I am having a problem consuming the sugested amount of calories. I just can not eat that much.
