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Replies
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Putting salt on fruit.
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Sounds like you are losing fat and gaining muscle since you've gone down a pants size. To me, it sounds like what you are doing IS working... but i echo the previous poster's concern you aren't eating enough.
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I am so glad you asked because I've been wondering, too. I use either a recumbent bike (home) or elliptical (gym) but am thinking of "upgrading" the bike. Thanks for starting this thread!
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Maybe they are worried that if they don't make the offer, they'll come off as rude...
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I believe the BMI was developed as a population measure, not an individual one. Plus, people have been getting bigger (and taller) with better nutrition and healthcare.
