patrios80

I always use my home scale and weigh at the same time evry time I weigh in.

I, too, had been a Pepsi addict for years. I knew from prior experience that I couldn't quit cold turkey due to the headaches from withdrawl. I would still allow myself 6 oz. of Pepsi a day but I would also drink Mt. Dew or Dr. Pepper, drink with caffeine that I didn't like. I would still avoid headaches without mindless…

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