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I always use my home scale and weigh at the same time evry time I weigh in.
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I, too, had been a Pepsi addict for years. I knew from prior experience that I couldn't quit cold turkey due to the headaches from withdrawl. I would still allow myself 6 oz. of Pepsi a day but I would also drink Mt. Dew or Dr. Pepper, drink with caffeine that I didn't like. I would still avoid headaches without mindless…
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Add me! Add me!!
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I want to join, please!
