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I'm up in the Somers area, but I've got a buddy in the NB area that's back on the wagon. I'll have to get him on here.
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Hey Alexis (and others,) I'm in CT as well (North central area.) Congrats on making the choice to take the first step (again) back to a healthy lifestyle! The trick is to remember that this isn't a diet... you're not aiming for a specific number and "done." This is for the rest of your life. First and foremost is junk in =…
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Lose it slow and steady, and DON'T BE SCARED OF STRENGTH TRAINING!!!... and you shouldn't have to worry too much. There's always going to be something, but it shouldn't stop you from wanting to be healthier and in the best shape of your life :)
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:) Lean1 Chocolate Peanut Butter. It's by far the best I've ever had. :) A little pricey... but just delicious. I only use water and 4-6 ice cubes. It's thick like a milkshake, no strange aftertaste... and I look forward to having one. It's almost like a treat! Sometimes I add some extra peanut butter or just PB2 if I'm…
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Earth friendly!
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+9000
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Farmington here
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I go to Powerhouse in Novi myself, I do some strength training but primarily try and get cardio via Racquetball...
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Interested to see what pops up... I had it for the first time the other night and blech! lol I'm a picky eater though... so I guess that's to be expected :\
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Every morning when I wake up... and every night before I go to bed.
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Nice! If I slack off yell at me LOL
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I'm in the Farmington/Novi area! I go to Powerhouse in Novi if anyone is ever around and want's to workout/play racquetball sometime!
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You sir are a true ROCK STAR! Keep it going strong! Great story.
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Still looking? Powerhouse?
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Farmington/Novi area here!
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Congrats on the upcoming wedding! Remember, we want to get in shape for 'life' not for events! Kick some butt and then maintain instead of beating yourself up too bad just to fit into a dress for one night! I'm sure either way you'll make a beautiful bride! Good luck :)
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http://www.myfitnesspal.com/account/change_username :wink:
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haha nice post! I need to have this conversation with anything high sodium lately!
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http://www.amazon.com/Fitbit-Wireless-Activity-Sleep-Tracker/dp/B005PUONIK/ref=sr_1_1?ie=UTF8&qid=1350413924&sr=8-1&keywords=Fitbit Appears to still be active! Thanks for posting :)