ljdsmith

Hey! glad your here. feel free to add me.

I kickbox. u can burn up to 1000 calories in an hour. the first class was very intimidating just because i didnt know what i was doing but the coaches generally seek u out and give u tips. After the first class i was in soooo much pain BUT i was in love with the sport. i have been addicted ever since! most places offer a…

Toss it in the trash when no one is looking. lol.

i have an open food diary! anyone feel free to add me.

50# thats awesome!

great advice!

wellll since we are being honest...I drink a ton of whiskey and vodka!! LOL!

LOL. i just write on my hand AFTER DINNER. to remind myself.

i feel more in control with MFP. I feel like calorie worth is more realistic than points.

I get 1200 a day as well. im in your boat, seems like after lunch im left with just enough calories to have a lean cusine :cry: I'm going to try to "earn" more calories by exercising more and see where that takes me. I for sure going to eat the calories I get from logging exercising! feel free to add me for support!

add me . I'm in!

I too sit all day at a desk :( Im determined to staer walking 30 minuets out of my 45 min lunch! friend request sent :smile:

You can add me as a friend!

Thats me too. 36 2 kids ages 15 and have 50 pounds to lose.I finally admitted i cant go with the old excuese it baby weight, lol that would be 15 years of baby weight! I'm finding calorie counting to be sooo much more beneficial than my past 10 years wasted on weight watchers and the ol point thing! Add me as a friend!