proudloser

Well said!

I have NOT been doing well. I've been super tired and totally NOT motivated and I just feel like a wreck. TOM IS HERE AGAIN FOR THE 3RD TIME WITHIN THE PAST 30 DAYS :(( I don't know what's going on with me but it's like a non stop roller coaster ride and I have just been sooo blue :(( Has this happned to anyone else ever?…

Thanks!!! This helps a lot :)

No change today :( I've been SICK since wednesday and havn't worked out and have been eating soup, soup, soup....A LOT OF IT. I actually was scared I was going to see a gain this morning so I guess that's good, lol.

That sounds good! I'm going to try this :) Thank you for sharing it with us!!!

Last week - 236.5 This week - 236 Lost this week - .5 Lost total - 6.5 Water - 112 8oz glasses (16/day) Cardio - 3x (30 min. each I did pretty bad this week but ateast I lost SOMETHING! I am super excited though....I'm getting a membership at a club that i've been wanting to go to FOREVER. They have the curves curcuit, 3…

Have you tried charging it? Hopefully all it is, is just a bad battery and not the alternator. I'm not sure if they've got any where you live but usually you can find a place that sells batterys with just a little blemish or dent in it that can't be sold in stores and get for like 1/2 the price but it's still a PERFECT…

I LOVE biggest loser! And though she's a great trainer i'm kinda glad I don't have her in real life becuase though i'd get to where I want to be quicker, I am sure I would die in the process, lol! And I know, i'll actually pause it and drink some water or splash my face with water in the sink!

HAHAHA....BEAST is an understatement, LMBO! Her workouts are awsome though!!!

I litterally FORCE myself to drink the water, lol. And I got a BIG water container so i'm not drinking one cup after the other. You can even use a gallon jug. I try to drink most my water in the am and sometimes end up drinking more than my 17 cups of water per day.

The biggest thing is to count those calories and make sure to eat ATLEAST 1,200 per day. It may seem weird but eating does help you lose weight. It keeps your body healthy and your metabolism going which are major keys to losing those pounds. I also reccomend Jillian Michaels 30 day shred workout dvd. It's only 20/mins and…

WOW! Thank you! I forgot about the tea and I drink it almost every night :)) Sad to say I am a smoker but only have about 5/day now vs. the whole 20/day I use to do! I drink coffee every morning but it ruins my appetite so it's hard to eat breakfast and then I feel all shaky/jittery and I didn't want to quit drinking it,…

If it's making you feel that guilty then just get your butt in gear and go do it. Even if it's not as long/far but do it anyway. And if you don't, do something at home instead. But if you do neither don't let it ruin your efforts so far. So many people get off track becuase they feel guilty by not doing something according…

Okay, I WAS the same way. I love to eat at night and usually don't even care much about eating durning the day, lol. I started to not allow myself to eat ANYTHING after 7pm and if I get hungry I make some grean tea and have it either hot, cold, slushy like, and every now and then use some splenda if i'm craving something…

I eat 1,200 calories a day to lose 2ib/week and I make sure to never go under, and never go above 1,300. My breakfast, lunch, and dinner are all about 300 calories EACH and then I have snack after breakfast for 150 calories, and snack after lunch for 150 calories. I know i'm not starving myself and my stomach does growl…

Yesterday was my first day doing the workout and let me tell ya...it works, lol. When you're legs are sore enough that you have to slowly sit down to got "potty" you know you're getting a good workout in your legs for sure. The rest of your body should get sore too, just not as much :) Good luck...it is pretty fun. My…

I can tell you not to waste your money by experience, lol. I was using it for three days and it really does make you GO. And I really don't want to get graphic here but you can actually see the "fat/oil" floating in the bowl and don't you dare fart or you're going to regret it...and farting is bound to happen and it makes…

I use to HAT cottage cheese and would be grossed out by it but started eating it because I wanted to like just as you said and now the thought of adding things to it is grossing me out, lol. I do like the baked potato one though, I could defiantly do that i'm sure...or maybe even add some pepper or franks hot sauce.

GOOD JOB!!!!!

I've recently come to the relization that food is litterally an addiction with me as well. My friends who know me don't understand why i'm even overweight becuase I usually eat better for you things. BUT...I use to always get dutch brother coffee drinks and would go out to eat more than I should and always FINISH my plate.…

Last week 242.5 This week 236.5 LOST 6 POUNDS THIS WEEK and i'm feeling GREAT!!!!

Welcome :)

To me it sounds as though you might be pushing yourself too much. Baby steps is the best way to go in my opinion and it'll leave less space for you to beat yourself up. The way you have been going about things may be great for somone else...but may take a month or so to be great for you! That's how I failed so many times…

I save "cheat" days for holidays and that does NOT mean random get togethers or every member of my familys birthday, lol. Like, Thanksgiving and Christmas or just your B-day alone....pretty much like no more than five "cheat" days a year. The reason I look at it that way is becuase people who don't even have weight…

It's what she does for a living....and she's in workout clothes!

She's promoting health though. I would feel bad if she were trying to do some "sexy" poses or wearing really scanky clothes. I don't think her pics project any negative message .....That's just my opinion though and and I totally agree with what the other person said....those teeth commercials make me want to gag, lol.

Added my weight :)

Can't wait to weigh myself! My scale was messed up this morning only to find the batteries were too low, but am waiting to use it tomorrow morning for accurate weigh ins! Have to wait about 15 hours to weigh, lol. SOOO excited for BL tonight :))

I love biggest loser and would love to join the challenge :)

LOL...and I also meant 150, not 250!