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Replies
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I love bread and rice! I don't know if cutting it out completely is a good thing to do, but maybe cutting back is better.
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My suggestion is to go STRAIGHT to the gym after work and trade 1 meal a day for a salad!
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Good luck!
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You look amazing! Keep up the good work.
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Yes, moderation is the key. I say eat what you want, but not too much of it and excercise. I lost over 40 lbs doing just that. If you can give me advise on how to loose 10 more, I would love it!