Ambercaskey

Erm...I just spent 10 minutes of my time reading this plus some comments from others. Now I feel the need to reply and say first of all, sooo glad you are safe from crazy guy. Second, venting is good, but spend your time more in a more productive way...life is too short to write such a story plus replying to others. This…

green smoothies...best way to curb cravings and get in a massive amount of veggies.

myself

I have completed a full and a half marathon. I went in not being a runner at all to training for the full marathon. I did the Hal Higdon beginner program, and completed the 2004 Chicago Marathon in a respectable 4:34:52. I felt great afterward! I did the Seattle Half over 2 years ago in 2:08. Even though I ran at a faster…