Replies
-
In a similar situation. Trying to turn things around before I end up on insulin.
-
keep going! Good luck
-
ROFL Laughed so hard I almost pooped! Held it in I can't afford to gain a pound! Really I need some sleep! :0)
-
YOU ARE DOING AN AMAZING JOB!!! CELEBRATE!!! It is about the cup being half full or half empty. I have to remind myself all the time that, even though others don't see my progress, it is happening and that I have lost the equivalent of a HUGE 22 lb turkey! Or 4 5# bags of potatoes, or a good size bag of dog food. All of…
-
Congratulations! You are doing awesome! I am inspired! :0)
-
Congratulations, what a great transformation. You should be proud! I am inspired! :0)
-
I have been easing myself into MF as I didn't have a good start with a coach. So I have been eating the MF meals and still having a healthy meal. Mostly on plan. But, on vacation I ate my MF food and also several regular meals. I find that I don't eat as much because if I still eat many times a day I don't feel as hungry.…
-
Are you saying you make a shake with the cookie mix?
-
That must feel amazing.....enjoy that feeling and be proud of you!
-
Amazing transformation! this gives me hope! Great job, be proud of you!
-
Monday morning I am with you.....first day. let me know how you are doing. We can do this together.
-
Have someone that knows you well make up non see through bags with rewards, they don't have to be big, just of interest to you. Seal the bags and write the goal on them. You won't know what they are until you reach the goal. Trust me curiosity is a great motivator. I did this before once it was fun. Oh and do your others…
-
Thanks for the accountability I needed it! SW: (Starting weight) 270 CW: (Current weight) 263.2 GW: (Goal weight for the month)255 Weigh in Dates: 8/1 264.4 8/8 8/15 8/22 8/31 Total weight lost: Just for fun: What is one thing you have been wanting to do when you have lost enough weight? Skydiving
-
I am back again as well...luckily there are no limits to the amount of do-overs we get in life. It's not over until we quit trying!
-
I just did that last week! Sleep is obviously needed here. LOL
-
One more for you.....I will do one with ya.. I think that is all I can do. LOL
-
Me too! That one tears me up every time!
-
own it