Replies
-
I always have vodka with fresh lime with either soda water or still water...nom nom nom
-
bump
-
bump
-
Im an aussie and I did it and brought it from JB hi FI for $20 and got it in 3 days (i think they might ship to NZ too or try target?)
-
I use 1.5 for zumba (or the zumba toning sticks if I need an easier day) and I use 3kg for 30ds (well level one anyway)
-
Like everyone has said u can still have it but just make smart choices...I love Asian food all types but just go for better options like Stir fries rather than deep fry steamed dim sims and rice rather than fried or look up the cals before hand, or balance it with extra water and exercise....u can't deprive your self of…
-
I suggest you consult with your doctor as their advice would be the best.
-
bump
-
I am aiming for 10kgs
-
Hi I am from Sydney! Add me if u like!
-
bump
-
SOUNDS GREAT THANKS...how many does it serve?
-
bump
-
Also maybe look up places to eat that have a menu online before you go out, so you can make 'wise' choices
-
Do you hate the word journey because of HSC english..i know that is why I do
-
These are the rules I am trying to stick to as well I think the carb one will be the hardest for me. I am gonig to avoid, potatos, rice and pasta for dinner as I have special k for breaky and cruskits for lunch almost every day!
-
bump
-
Hi, I am 163cm tall and I am currenlty 70 kgs ( i was 75 a year ago and got down to 70 then down to 65 but back up to 70) I want to get down to 65 as my way weight but I too fluctuate but I want to aim for 60-70
-
Hi I am in like flynn I am 5'4" I currently weight 70.4 kgs (lets say 71kgs) and I want to get some to 60-65 by the end of september in time for my sisters wedding on November the 5th who I am bridesmaid for!
-
hahaha dont be to impressed I am in australia so it is km's lol But thanks for the feed back
-
I started today (again) but I am going to see this through!
-
My partner got it as a joke becasue he says my moods are as reliable as the stock market, but now we are using it to work out when I am ovulating to track when is the best time to conceive. We had some trouble with it at first as I was on the pill so it took some time for my cycles to sync up normally
-
Im Jess I am a nursing student and I need this motivation and support to lose 10kgs! I am many quotes I like but my favourite to get me through life not just weight loss is " when you are a nurse you know that every day you will touch a life, or a life with touch yours" PLEASE LET ME BE PART OF IT!
-
bump
-
Thanks for that!
-
I ALSO LOVE NAFF AND MINGER... oh how I wish I was english, my partner dated a scot for ages so he has a few of those sayings still I also love using the word tosser and wankered (going out and getting very drunked e.g he was wankered last night)
-
hahaha my fave brit saying is..innit! as in "its great innit"
-
I totally agree with you, I know personally I have been a WTGer and also one of those people that has a massivbe binge day and the thought of those red numbers makes me want to cry so I miss a meal or have a cup of green tes. Eating healthy is not just about staying under a number it is about eating blanced! Eating 1200…
-
bump
-
bump