SHMirkle Member

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  • I love Crossfit. It's constantly varied, so I never get bored. There's a sense of community with crossfit that I've never encountered at globo gyms. I've made many close friends at my gym and really enjoy the fund raising events that we participate in. CrossFit has awakened a sense of competitiveness in me that I didn't…
    in cardio and crossfit vs weights training Comment by SHMirkle August 2013
  • I love Crossfit. It's constantly varied, so I never get bored. There's a sense of community with crossfit that I've never encountered at globo gyms. I've made many close friends at my gym and really enjoy the fund raising events that we participate in. CrossFit has awakened a sense of competitiveness in me that I didn't…
    in crossfit gym Comment by SHMirkle August 2013
  • Happy Birthday, beautiful lady! Congratulations on your weight loss. That's incredible. :-) I love reading success story posts because it helps to keep me motivated. I started out at 241 on 1/1/13 and am down 49.8 pounds today, so I understand what you mean about seeing the light at the end of the tunnel. Keep up the…
    in Happy Birthday to Me - From Morbidly Obese to Healthy (Pics) Comment by SHMirkle May 2013
  • Congratulations!! All of our hard work shows. I understand exactly what you and others in this thread mean. I'm ecstatic to be just obese now and can't wait to just be overweight. Dare we dream to ever be considered tiny or petite? Keep up the great work!
    in Happy to just be overweight! Comment by SHMirkle May 2013
  • Hang I there and stick with it. Crossfit and Paleo work really well. You may want to do a zone / Paleo combo. That will help with your portion control and balancing things out. Good luck!
    in crossfit + paleo and weight coming off extremely slow Comment by SHMirkle January 2013
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