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I think you hit the nail on the head...I get so overloaded with information that it becomes easier to not act. I also get in the mindset of "I need to do ALL of this right ALL of the time" and then, again, choose not to act. Thank you for the tips!
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So here's a question - what was your reason why previously? How did you come to find a reason that motivated you enough to lose "a bunch of weight"? I have SO many "why's"...I wrote down 118 of them, to be exact...but either I don't look at it enough or I don't have one that is big enough to be 100% focused. It's tough!
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I have moved over to MFP mostly because there isn't a cost associated with it. The meetings at WW were wonderful, but I wasn't losing weight because I wasn't learning better habits, so the thought of paying for another month was silly to me.
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I feel like logging and tracking is a challenge for me because when I see that I only have, say, 500 calories leftover after lunch (MFP calculated my daily calories at about 1300), then I feel like I've already screwed up and should just throw in the towel. When I did WW, I didn't feel like I was actually learning anything…
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Good for you!!! I have a big weight loss goal too, after having my first baby. I'm happy to be a supporter!
