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Following- I have the same question. Unsure if I should enter calories burned from my Fitbit to MFP.
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I am ready to join a challenge. I sure could use the motivation to get moving. I have slipped up this year gaining weight since I quit smoking. I'm needing to get a healthy grasp to the new year!
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I've went over 58 grams in sugar....EEEKKK!!!!
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Hearing your stories makes a huge difference for me. I can see how far you all have came so far, and you keep going! I am going to get the details of this C25K so I can start my journey as well.
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Sounds like I need to stretch more, because I don't think I did stretch much. I'll definitely remember to do so next time!
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I would love to get involved! Where can I find the information/ schedule to C25K? I have never been a runner, but I am eager to start this journey! :smile:
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Great job!!! Where can I locate the details of the C25K? I am ready to be healthy, and I believe I would LOVE this! Thanks!
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Thanks! I will check it out!
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I was wondering myself how long it takes to become comfortable in running. I just recently started walking/jogging & trying to run every evening. I know I have a long way to go, but is there a technique or is it a gradual process? I have noticed I am in love with the feeling of getting fit, and music definitely helps me…
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I am in LOVE with these drinks. Expensive, yes. I don't really mind the price though. Yes, they are very high in sugar, but at least it is natural sugar. I do believe that these fruit drinks are good for the body; however juicing your own drinks sound really good too!
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understand your analogy, sugar is very addicting. I have just started keeping my food journal, and I seem to go over on sugar everyday. I feel as though I have cut back majorly in the past week too! I suppose if I cut more and more of my sugar intake, then I will see more weight loss. I have the choice to cut back more I…
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Hello there! Even though I am not a SAHM anymore, I can say I had the oppertunity to do so in the past. There are so many advantages to get out and go for a walk. It takes motivation for sure. I am currently a full time college student, a part time employee, and a single mom of three girls. I do not have much time for…
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I would like to lose 50 pounds myself! It is hard to lose weight without motivation or support ;however, I belive loosing the weight is possible. We have to no cheat on ourselves! I know, as for me, I dont keep track of the calories I eat everyday,, and I am going to change this. I will start a healthier lifestyle, and I'd…
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I was wondering about the detox, because without dieting, I consume preservitives- which has chemicals in them.I didn't know if detoxing was best, but from the comments, water and my own body will rid them. I want to start a healthy lifestyle for myself to lose weight, and to give my children a healthier lifestyle for…
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Just the type of motivation I need! I am 172, and a goal weight of 152 for Christmas sounds wonderful! Count me in please!!!
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That is wonderful see some people who are wanting to lose the same amount! We CAN do this!!!
