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Hey welcome feel free to add me
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Feel free to add me
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Feel free to add me need all the motivation i can get.
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Hey man feel free to add me.
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You are more than welcome to add me. That goes for anyone else needing a friend also.
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Hey, You're doing great at 9 lbs lost. I know the pain your feeling trust me. DON'T GIVE UP for the pain take ibuprofen and a long soak in hot water. Or a hot shower. Hang in there you are doing great.
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I was on it at one point how long have you been taking it?
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Hey, You are not the only one I'm one who wakes up and eats also. I used to eat everything from chips and dips to burger and fries. So I decided to try something new. Before going to bed try eating a slice of toast with peanut butter or my personal favorite almond butter. That or a glass of chocolate milk. If I have one of…
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I took it and it helped me a great deal.
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Eye of the tiger Rocky Theme -Survivor
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Hey you can add me if you like
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Feel free to add me I'm 33 looking to lose 80
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It can be hard believe me I've been there. The thing to remember is when you slip which ever meal it is don't let it ruin your next one. Every now and then have a guilty pleasure as I like to call them just don't over due it.:smile:
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I'm all for it ad me if you like
