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We also have a Kurt Kinectic Road Machine and love it. My husband got it last year after much research.
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One thing you might try is getting weighted gloves or ankle weights. Wear them while you are doing your normal household activities, and it will add some extra toning to what you are already doing. You could even put some weight in a backpack, and wear that while you are doing housework. I add this type of stuff to my…
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Hi! I'm Eileen, and I am back again to MFP after a 6 month hiatus (had logged for over 365 days and then stopped, and the pounds crept back on). This is my third year road cycling and I LOVE IT! I am 44 and live in Central Illinois where the wind and cold make for some difficult days on the bike, but last year I got a…
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Welcome back! I just joined back again today. I had been on MFP for over a year, and lost 13 pounds. I have gained 8 of them back, and feel so disappointed. I am still working out, but my eating has not been good. Please send a friend request as I need support. Thanks!
