doc800

30 days

My advice, get the dog a good home. These things are necessary, if your skeptical about this then how will you face a real vet bill should something come up. Gold fish, cheap, don't eat much and easy to flush

Not a very well written article, IMO.

See a doc, period.

oatmeal and PB2

Long Island, NY

I do an hour in the am followed by an hour at night. I also keep close tabs on how my body is responding.

New tat

Most importantly, have fun doing it.

Don't have it, never will

I eat right up to bed time. As long as your calorie count is on then go for it

Hmmmm, i will share a workable solution of sorts. I grew up in the country and some people found it rather funny or sport like to keep their dogs unchained, apparently this made it easier for them to chase me down the road, up a tree on top of a car etc.. so I went out and bought a simple water gun. filled it with a…

I think you pay until the divorce papers are finalized at which point you will also be required to purchase an addition for her lawyers house

Only when I don't want to leave finger prints lol

My prayers and best wishes for the Boston community. Having been fortunate enough to get by 2 bad events I can honestly say this is bothering me. It is b/c of actions like this that I hold firm to my belief that certain parts of the world should be turned into glass parking lots, period.

Deogi....( Dee- ohhh- geee) dog:laugh:

Somebody may beat me, but they are going to have to bleed to do it. Steve Prefontaine

35 protein 40 carb 25 fat

I am doing that now. My gym has a fit for summer team competition. You work as a 4 person team, twice a week you do a group workout with a PT. Our team works out twice a day, intervals in the morning and lifting at night. Our trainer provides nutrition goals for calorie intake as well as a macro breakdown. This year is the…

lighten up on the death grip lol and engage your core more for support

It is a principal of physics, objects in motion tend to stay in motion, while objects at rest tend to stay at rest. pick one:smile:

3 oz 99% fat free turkey, 8 oz of raw baby spinach, tsp flax seed oil, tsp of peanut butter

I learned this trick years ago, I play an album over and over in my head until I am done. I do this even if I have my Ipod on. If I am doing something particularly stressful I pick races or matches from the past to get me over the hump.

Feel free to add me, am able to give some fun interval workouts to switch things up a bit. Most of my riding is contained to indoor bike right now but the workouts would be more fun outside.

green veggies

Ipod and a water bottle

It takes away the appearance of arbitrarily making some people buy two seats. Those people said they were targeted, thus if everyone discloses their weight it will help the airlines not get sued, which you and I pay for anyway.

Single

Babylon, NY (Long Island)

I am partial to polar products.