Kris6344 Member

Recently had my one year Keto anniversary and can't see myself ever stopping, I love it so much! I always want more friends ^_^

I am trying to stay up to date with cholesterol research because heart disease runs in my family. The most in depth explanation I have seen so far is from Dr. Attia: The Straight Dope on Cholesterol: http://youtu.be/dAWdHYSrh7M. It's a little above me, but from what I've seen this man has a lot of integrity. He shows that…

Anyone may add me :)

... the most common name among your mfp friends is a variant tribute to their love of / obsession for / praise of BACON. And the most common profile picture is something flavored with bacon. You have gotten, or legitimately fear getting your bacon loving friends mixed up.

That WOULD BE infuriating!

... you drench your food in oil and cream without a second thought, but meticulously measure your VEGETABLES so you don't have TOO MANY!

Congrats! Thanks for sharing!

<-- Need more active friends! Been doing LCHF for a couple months and loving it!

I have to say number 29 scares me the most!!

Get some pet bats :)

I don't really do "diets," I just eat healthy. I've learned healthy principles from a nutrition course I took in college, and the south beach diet which was recommended to me by my doctor. I'm now trying some suggestions from a post I found on here from another mfp user, because I agreed with a lot of what he said. (here's…

FR sent, I am pumped to lose weight and am looking for others who are too.

I log daily and I am looking for friends who also log regularly. And I too am working on cutting out (diet) soda.

I log daily, anyone can add me :)

I log everyday and am also looking for ACTIVE friends

Add me, I'm pumped to lose some weight!

Maybe you could do some exercises in a pool that wouldn't irritate your back so much? I wish you all the best man.

Fiber will also help of course :)

Mostly it comes from legumes/beans, vegetables, dairy, grains and fish.

I've been eating vegetarian and meeting my protein goals, going over them on average. You can flip through my diary, I have the protein on display.

I'm also in college looking for friends close to my age, male or female. A bonus would be if they're on the same time zone-- USA central time.

Lol, I was going to ask the same thing.

I just joined too :D My schedule won't allow for me to be on too much, but I'd still love to be a small part of the community. Good health to us!