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Recently had my one year Keto anniversary and can't see myself ever stopping, I love it so much! I always want more friends ^_^
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I am trying to stay up to date with cholesterol research because heart disease runs in my family. The most in depth explanation I have seen so far is from Dr. Attia: The Straight Dope on Cholesterol: http://youtu.be/dAWdHYSrh7M. It's a little above me, but from what I've seen this man has a lot of integrity. He shows that…
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Anyone may add me :)
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... the most common name among your mfp friends is a variant tribute to their love of / obsession for / praise of BACON. And the most common profile picture is something flavored with bacon. You have gotten, or legitimately fear getting your bacon loving friends mixed up.
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That WOULD BE infuriating!
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... you drench your food in oil and cream without a second thought, but meticulously measure your VEGETABLES so you don't have TOO MANY!
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Congrats! Thanks for sharing!
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<-- Need more active friends! Been doing LCHF for a couple months and loving it!
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I have to say number 29 scares me the most!!
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Get some pet bats :)
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I don't really do "diets," I just eat healthy. I've learned healthy principles from a nutrition course I took in college, and the south beach diet which was recommended to me by my doctor. I'm now trying some suggestions from a post I found on here from another mfp user, because I agreed with a lot of what he said. (here's…
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FR sent, I am pumped to lose weight and am looking for others who are too.
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I log daily and I am looking for friends who also log regularly. And I too am working on cutting out (diet) soda.
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I log daily, anyone can add me :)
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I log everyday and am also looking for ACTIVE friends
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Add me, I'm pumped to lose some weight!
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Maybe you could do some exercises in a pool that wouldn't irritate your back so much? I wish you all the best man.
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Fiber will also help of course :)
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Mostly it comes from legumes/beans, vegetables, dairy, grains and fish.
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I've been eating vegetarian and meeting my protein goals, going over them on average. You can flip through my diary, I have the protein on display.
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I'm also in college looking for friends close to my age, male or female. A bonus would be if they're on the same time zone-- USA central time.
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Lol, I was going to ask the same thing.
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I just joined too :D My schedule won't allow for me to be on too much, but I'd still love to be a small part of the community. Good health to us!