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Forget to check in Saturday & Sunday!! Goal : 350 tricep presses for the week 5/8: 0- Was busy all day. 5/9: 50 in the am & 50 in the pm. 5/10: 50 5/11: 50 5/12: 50 5/13: 5/14: Tricep press total:250 / Tricep presses left: 100
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Goal : 350 tricep presses for the week 5/8: 0- Was busy all day. 5/9: 50 in the am & 50 in the pm. 5/10: 50 5/11: 5/12: 5/13: 5/14: Tricep press total:150 / Tricep presses left: 200
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Goal : 350 tricep presses for the week 5/8: 0- Was busy all day. 5/9: 50 in the am & 50 in the pm. 5/10: 5/11: 5/12: 5/13: 5/14: Tricep press total:100 / Tricep presses left: 250
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Day 26 - 225 Squats - Done! Day 27 - 230 Squats - Done!
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After a few days illness: Day 25 - 225 Squats - Done! Will be starting the 30 day Ab challenge after this!
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Day 21 - 180 Squats - Done!!
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Day 18 - 155 Squats - Done! Day 19 - 160 Squats - Done!
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Day 17 - 150 Squats - Done!
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Day 16 - Rest!!
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Day 14 - 135 squats - Done! Day 15 - 140 squats - Done!
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Day 13 - 130 Squats - Done!!
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Day 12 - Rest Day!
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Day 11 - 110 Squats - Done!
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Day 10 - 105 Squats - Done!
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Amazon has the newer Polar Soft Strap. Suppose to be much better. Think I'll get one as a backup.
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Day 9 - 100 squats - Done!
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Day 8- Rest
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Day 7 - 80 squats - Done!
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Day 6 - 75 squats - Done!
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Started the 26th! Day 5/70 squats/Done
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I am in!! I am also doing the 30 day squat challenge.
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I am in!! Twenty pounds is exactly my goal!!
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I really liked Supreme 90 Day. My arms were as solid as rocks when I did this earlier in the year! I think I may give it another go.
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Hello & welcome!
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Welcome!!!
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Welcome to the group!
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Yep. I am rotating about 8 different videos but KBT is quickly becoming one of my favorites. My legs feel so much stronger every time I use this video.
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How about Cooking Light or Eating Well? I have found some really good recipes on both sites!
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So glad for this group! Feel free to add me.
