Replies
-
Forget to check in Saturday & Sunday!! Goal : 350 tricep presses for the week 5/8: 0- Was busy all day. 5/9: 50 in the am & 50 in the pm. 5/10: 50 5/11: 50 5/12: 50 5/13: 5/14: Tricep press total:250 / Tricep presses left: 100
-
Goal : 350 tricep presses for the week 5/8: 0- Was busy all day. 5/9: 50 in the am & 50 in the pm. 5/10: 50 5/11: 5/12: 5/13: 5/14: Tricep press total:150 / Tricep presses left: 200
-
Goal : 350 tricep presses for the week 5/8: 0- Was busy all day. 5/9: 50 in the am & 50 in the pm. 5/10: 5/11: 5/12: 5/13: 5/14: Tricep press total:100 / Tricep presses left: 250
-
Day 26 - 225 Squats - Done! Day 27 - 230 Squats - Done!
-
After a few days illness: Day 25 - 225 Squats - Done! Will be starting the 30 day Ab challenge after this!
-
Day 21 - 180 Squats - Done!!
-
Day 18 - 155 Squats - Done! Day 19 - 160 Squats - Done!
-
Day 17 - 150 Squats - Done!
-
Day 16 - Rest!!
-
Day 14 - 135 squats - Done! Day 15 - 140 squats - Done!
-
Day 13 - 130 Squats - Done!!
-
Day 12 - Rest Day!
-
Day 11 - 110 Squats - Done!
-
Day 10 - 105 Squats - Done!
-
Amazon has the newer Polar Soft Strap. Suppose to be much better. Think I'll get one as a backup.
-
Day 9 - 100 squats - Done!
-
Day 8- Rest
-
Day 7 - 80 squats - Done!
-
Day 6 - 75 squats - Done!
-
Started the 26th! Day 5/70 squats/Done
-
I am in!! I am also doing the 30 day squat challenge.
-
I am in!! Twenty pounds is exactly my goal!!
-
I really liked Supreme 90 Day. My arms were as solid as rocks when I did this earlier in the year! I think I may give it another go.
-
Hello & welcome!
-
Welcome!!!
-
Welcome to the group!
-
Yep. I am rotating about 8 different videos but KBT is quickly becoming one of my favorites. My legs feel so much stronger every time I use this video.
-
How about Cooking Light or Eating Well? I have found some really good recipes on both sites!
-
So glad for this group! Feel free to add me.
