BOLO4Hagatha Member

I will be repeating this week again. Crazy work hours are not leaving me much time to workout. I can't even get up early enough to workout. I've been working till 11pm almost everyday. Great job for everyone that was able to stick with it!

I wouldn't mind my thighs being big, but if only they were smoother (i.e. less cellulite and dimples lol). But oh well, one day at a time.

My calves are killing me from all the jumping, other than that I enjoy the workouts greatly.

Doing two workouts today because yesterday I was so drained I fell asleep the second I got home from work...in my work clothes.

Good Luck Radian! I think it might help get rid of that cold and I think you will enjoy the workout. Great job Never2Late2BU

STATurday! Lost 2lbs this week following the 5day fast track diet and the workouts. Although I only did one workout on Friday since I had to run an pick up my parents from the airport (their car service never showed up). Plan on doing it today but very satisfied with the results! The foods were delicious, I was never…

This! I did Lower Focus this morning, the burn feels good!

I will be weighing my self on Saturday, but I did measure my waist and its down half and inch. I'm also doing the 5 day fast track meal plan that it comes with. Some of the recipes are delicious! I did have a cheat (some chocolate) but I ended up doing an extra workout to compensate.

So far, Total Body Circuit is my favorite! Lots of planks, squats and jumping. Looking forward to Ab Intervals today!

OK, Day 2 done. I keep forgetting about this burnout sequence; by the time I reach it, I have to do the modifiers because I get dizzy and lose form. Other than that, I enjoyed Speed 1.0

I started it yesterday (9/30) and I am following the 5day fast track diet. So far so good. I was fine food-wise (plenty of food to keep me full). The Alpha Cardio workout was though. I did some of the modifications and somewhat of my own modifications. In the segment with the kicks, Tanya was not jummping but I felt that…

Are you serious, or are you trolling?!

BLINK! AND YOU GAIN WEIGHT. BUT IF YOU A HAVE SONIC SCREWDRIVER YOU CAN ALWAYS MANIPULATE THE SCALE. OR EXTERMINATE!!!

1) Your Name and Where You Live Bisera, NJ 2) How is your current fitness? Excercise 5/6x per week, so I guess intermediate 3) What are your fitness goals? Lose weight, get more muscle definition 4) Do you have any physical limitations? Knee pains when jumping too much, hence why I'm giving T25 a try. Insanity was too long…

Losing inches is also good. Its what fits you into smaller clothes! :)

People do more than one round of these programs because you don't always acheive the results you want from the frist go, and/or you like the program. I did P90x when I was 230lbs, and by the end of the 90days I did not have six pack because well that is just impossible considering how big I was.I does work but you can't…

What's wrong with regular fiber? Why does it need to be skinny?

That's a really good idea! I happen to have no skill and I don't have anyone that does either.

I donate mine if they are in a good condition, otherwise I use them as rags for cleaning.

bump

SW: 217lbs GW for 10/30: 187lbs

Are you doing any sort for chest press type exercises? If that's so, what's why. Natural lift, no push up bra needed.

WOW...I don't think you were patronizing enough in that post. please try again.

Not exactly. What if you can't afford to move out?

I'm not there in the books yet! I'm a quater in on the second book (i hate that life gets in the way!).This was a shocker.

Thank you all for the rec. I'm looking into some of these cleansers. I too swear by the clairsonic brush. Keeps my skin acne free and trully clean.

Thank you all for the suggestions! @rebbylicious I also love my clairisonic too! I been using it for 2yrs now and really helps clean my face and I notice less breakouts!

I've been paying $4000 for a family of four for 6yrs now. Nothing has changed yet. Still paying that much now. Apparenlty my insurance give you a flat rate if its 3+ people on the plan. I'm still going to be paying $4000 when my eledest daughter is no longer eligible next yr.

Maybe she can't go outside. If she lives in a place where weather is terrible, a teradmil is a good investment. Or maybe she just doesn't like going outside. Like me. I'd rather run on a treadmil and have an ac cooling the room than going outside to run in the heat.

OP, stick to whatever works for you. We are all different in our needs.