dawsonlee12 Member

believe it or not, try an apple

Please don't give up. You are just having a bad day/moment/situation. You have been successful, hold on to that and know that you can do this! If you do not have some friends online, can I gently suggest you friend request some. if I did not have the friends I have on mfp, I would have given up they lift me up and keep me…

We all fall off the wagon, really. I just had a horrible week and binged a couple of times. But with the help of my friends on MFP, I have stuck with it and i got up the next day and started a brand new day. You can do that too, keep it up you are going to do great.

I am in! I just need to go back to March and see what the challenge is.

Hi Donna and all others who have posted. My hearts breaks for you and I can only imagine how hard it must be to keep your motivation when there is someone beating you down every day. But know this Donna, all of us are behind you and support you in your efforts, though our stories may be different from yours, we are all…

Just click on photo and and you will be directed to add friend

Just click on arrow under persons name and go to profile. There you will find add friend button

Hi. I am just starting as well and wanted to give you my support. I have talked myself out of this so many times and have made a firm commitment to get my weight under control this year. Just believe in yourself because I do and take it one meal at a time.

That is great! congratulations, you have given me some motivation

Good for you! That is a great motivation for me