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Replies
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Doesn't look like your doing bad at all. My nutritionist told for a 1200 call you should eat around 120g of carbs.
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Is it to late to join a team?
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I could use some support too. Feel free to add me maybe we can support each other :smile:
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I usually eat a large apple followed by a glass of water. Its only 110cals and it fills me up (and I am big :laugh: )
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Don't feel bad. A lot of us are on here for the same reason. Just keep at it and don't get discouraged. Good luck on your journey!
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Lol good one!
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Let me know if I can help you in any way. I myself just started as well and in the past two days i have learned a lot. I'm currently seeing a doctor and dieticians and doing a1200 calorie/120g of carbohydrates diet and it's not as hard as I thought it would be. I know we can do it and the more we can learn from each other…
