stopkasisaidso

Thanks everyone - my goal is to be more consistent, I'm just not there mentally, not yet. My biggest obstacle was to decrease my portion sizes and then go from there. Once I get into the groove, I feel much more confident about counting because honestly, I have no idea where I was at before....who does? I liked the idea…

I completely agree with you! Putting on a pair of jeans that used to fit VERY snug but are now very comfortable is very gratifying.

I'm not sure what type of guy your BF is or how he would respond to the, "Jump on the bandwagon" attitude, but I say do it by yourself at first. The other day I told my husband I was watching my portions b/c I needed to lose weight and he lowered his head and said, "I should too." Sometimes we don't need to point out the…

There are SO many wonderful things you could start off with. There are just too many for me to even try to name. If you go to the website, allrecipes.com, you can type in any food that you have a taste for, and dozens if not hundreds of recipes will come up. Good luck - I think it's wonderful you are sharing your story…

I like "parfaits". You can take about 1/2 c - 1 c of low-fat vanilla yogurt and add your favorite fruit, like banana, strawberry, blueberry, whatever you have on hand and then topping it with a sprinkle of chopped walnut or pecan.

Haha, you're too funny - not everyone likes that genre, so I thought I'd preface my suggestion with that.

Okay I have one more (sorry) - I'm a music junkie, can't control myself. If you like metal/rap - Linkin Park's - Bleed it Out or Points of Authority

I'm on a roll - Stefano ft Rock Mafia It's one of those "feel good" songs that makes you want to get up and shake your booty!