kokum50

Hi I'm kind of new but not totally, my daughter got me on this last year, but I could never figure it out, but now needing to lose 30 lbs and keep track of my eating habits as well as exercise I am giving this another shot, quite proud of myself as I have been faithfully logging my meals and in the first week I've lost 2…

I'm 50 and can certainly relate to the "changes" that happen at our age, I'm back and trying to stick to losing that 30 lbs that came with the "change" so I would love to be supportive and supported - feel free to add me as a friend

it's ok, don't beat yourself up, we all have those days, take a long brisk walk and burn off some of those extra calories and start fresh tomorrow-I'm pretty new to this site but have found pal to be great for keeping me in check and finding support here to keep going, your not alone :)

Hi I am new member and in wpg, been really liking using this system - how's it going for yourself