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I have a forerunner as well I manually enter mine though because I follow if it fits your macros and I don't want it messing with my grams lol
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^ This. I do this too. I just hit my initial numbers because the calculation for IIFYM should include working out so there is no need to eat back your exercise calories, etc.
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28, active user. Anyone can add me.
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5'6" 143 lbs-- Medium shirts and 7/8 pants
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Chiweenie named Chanel :)
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Ray Ban Vision- A-Trak Over it-The Crystal Method 'Til I Collapse- Eminem Classic-MKTO Timber-Pitbull featuring K$sha
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I run on the road for the same reason as most everyone else who has answered. It's more forgiving on my knees, the sidewalks are uneven and have cracks in them, dogs tied up in the yard that like to chase runners, just to name a few. However reflective or bright gear is definitely a must.
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Feel free to add me!
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bump
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I'm 28..but feel free to add me. :)
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I found this link helpful when I set my macro's... http://iifym.com/
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@raaraa17 Nothing! Great motivation!
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Thank you all so much! Great advice..much appreciated!!!!
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Feel free to add me :)
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I don't have 40 to lose but feel free to add me!
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This! I lost about a cup and I just look top heavy now.. However, I would be sad to lose them since I feel they are my best feature as well..
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10!
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This! :laugh:
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Starting running July of last year just as a means to lose weight. I've had asthma my whole life and couldn't run if my life depended on it. I was 50 pounds over weight and could barely run for 30 seconds when I started. The C25K program gave me my start but by the 4th week I got bored and just ended up running with a…
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have a girls night
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Abs!
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work out with
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smile
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I'm on the other end of it. I've lost 50 pounds and only one cup size. My 36DD's aren't going anywhere. :(
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I second this!
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Gorgeous!
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Current, LOVE IT!
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36-25-34 Currently 36-28-38
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Thanks, I've heard about conditioner but not coconut oil. Hopefully I can avoid the pink hair now, thank you!
