We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I'm on W5 D3 which is warm up for 5 mins walking, then run for 20 mins straight, no walking breaks . I DID IT!!!!! woohoo :smile:
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If those of " FAT HIP" I dont know what I would call mine...
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What I have learned since I have been here is if your working out everyday 1200 is to low, you need to up your calorie intake. I did a lot of research on the broads here and I have up my calorie in-take to 2052. what a difference it makes.
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How many colories are you eating?
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YOU ROCK!
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You can juice your own veggies and fruit. I sometimes buy Naked drinks..
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I was just thinking the same thing! And people are so dog-on mean on here. You ask a question because your new and you really don't know, thinking you can get help from these so called EXPERTS ....NOT!!!! just plan rude. I just read a post and somebody got called a jerk! ugh It's really not that serious .....
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WOW you go gurl!!!!!
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The only time I go in and read anybody's diary is when they post about it like this one. LOL Other then that I dont go into anybody's diary.
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Is this a free app ?
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. Hahaha
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. Hahaha
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Bump
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Before you comment on this , view her diary! I'm new on here, but I clearly see its all the processed foods.
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LOL TylerJ76
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LOL
