We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My end of year goal is to lose 30 more pounds.
-
Feel free to add me. I would also like some friends .
-
I am discovering that the pain level in my joints and from the Fibro is decreasing. I just had one of my fibro meds decreased. I'm also diabetic and my blood sugars have dropped and are in a very good set of numbers.
-
I cut out wheat products and the weight loss really did come very easy. I use mostly Almond and Coconut flours to cook and bake now. I exercise 7 days a week, each day doing something different and working on a different part of my body. I also use Stevia instead of sugar or sugar substitutes. I hope this helps.
-
My upper thighs and calves and then my boobs.
-
Honeycrisp are my favorites but I just love apples. I'm going to be dehydrating some apples hopefully today.
