otgsmom Member

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  • A woman should never eat under 1200 calories and more if you are working out. If you eat under 1200 your body goes into starvation mode. The best way to get your calories and keep from being hungry all the time is to eat 5-6 smaller meals a day. (Every 3 hours) Hope that helps.
    in Always hungry! Comment by otgsmom September 2011
  • You can do P90-X only if you were already doing the program before you got pregnant. You should not start a program that intense after you get pregnant. If you are pregnant just hold off until after the baby is born and you have been cleared by your OB.
    in P90X and Early Pregnancy? Comment by otgsmom December 2010
  • Could be if you are not eating enough calories, be sure your caloric intake is reasonable. Also try taking a good multi-vitamin if you don't already.
    in grumpy Comment by otgsmom December 2010
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