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I've been interested in cravings, too. The time I really noticed/cared was when I randomly craved bananas -- I really don't like them, but sometimes I WANT them. So I started looking up various foods I was craving on nutritiondata.com , and the common denominator for me was potassium. Nutritiondata.com lists out all of the…
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I just found this group, and I want to join! Put me down for a 60 mile goal to reach between now and the end of the month. I just got my head start today with a 1.39 mile walk.
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You might try this website: http://www.freedieting.com/tools/calories_burned.htm . You put in your age/height/weight and how many calories you want to burn, and it spits out a whole list of activities you could do and how long you would need to do them. I've been using it and it's really helpful when I have a specific…