narsgirl79 Member

Awesome!! Very Inspiring!

Im just getting back to this post and i see the Food Police has responded...LOL!! What I MEANT is that I ate MOSTLY healthy all of the day and I had decided to Eat some Panda Express, I CUT the portion in half because I wanted to stay in my Calorie goal. Yall can say what you want, and I agree that calories are calories…

Heck yeah! 3 to 7 lbs!! Its Rediculous I tell you!! I HATE IT!!! Drink pleanty of H2O to help with water retention :)

Count me in! :)

Thats what I was thinking! I agree that its not the healthiest thing to consume, specially all the time. .But I think he was truly tring to be helpfull.

im my case...Spread it directly over my tummy and Thighs!!! LOL! Take a tiny Drizzle (I mean like half a table Spoon...) over a rice cake. Yummy! But I dont touch the stuff unless im having a breakdown! LOL!!!

You can do it! Just make sure you get that cardio in so you can see your body change! Can you do it??? YES YOU CAN!!!

FUnny thing is I thought about eaing the other hald and doing some Zumba for an hour to make up for it! LOL! BUT truth be told...ive been working like all get out and Im tired...so imma just sit here sip on some water...lol!

YES Girl!!! I get the Bejing Beef and a whole Serving is over 600 Cals!!! (I Divided it in half...lol!) That's why I just get the Terikaki chicken which if VERY low in Calories (Not drenched in sauce of course). Im not stressin...but I was just intersted to see the relationship people have with food...its varys…

Because the Human Body is Designed to Process Things given to us by nature...not things created in a Lab.Times have changed, but the Human body is still what it is...a Human body. When our body gets processed foods, it has to go through many Extreme changes just to regulate itself to be able to process it, whick causes…

True I stayed in my calorie Goal...which is pretty low. I work in a job where Im always moving and im running around like a chicken with my head cut off. So I dont feel major guilt... BUT when a person such as my self has a slight eating addiction (Im SUCH a FOODIE!!!) , you wonder if thats the Meal thats gonna make you…

I Crave fruit all the time too! I Has this thing where I craved Almond Milk and Grapes! Or Almond milk and Bananas! Like My co-workers makes fun of me cause she says "Are you eating Grass and berries again???" Lol! Work for me!

Exactly!!!

Girl Meee tooo! I Slowly increase and increase and become dependent on the scale day by day...like Honestly I have NO Self Control! after a while... But to each their own...Imma be counting for w while...Just Keep on Swimming...:D

Ill Support you! I Just Restarted a little over 10 days ago! Anyone else welcome to add as well! :)

Advice: I Have this workout on my PC...How do I Log it??? LOL!!! Like do I have to log EVERY exercise??

Ok...heres the truth. you need to take baby steps. And remove the "I Cant" from your vocabulary. You Like Fast food??? I do too!!! But I had to make the conscious decision that when i so sub-come to the Red and yellow signs (Fun Fact: Almost ALL Fast food Places has those colors on their signs...its done on purpose..look…

Hi :) Requested ya! :)

Gotcha hun!

Gotcha Girlie!!!

cool:glasses:

LOL! Thats perfectly fine w/me!! I Have my YouTube Followers asking me "are you gonna post any more OOTD (Outfit of the Day) Pics?? LOL!!! There tired of my food! :P

Gotcha Eric! Followed back! :)

Sweet (plump) Georgia Peach here!! :wink:

Im gonna be Honest! Im am befriending you (Dan_Beau) because I need some Eye candy on my page!!! LOL!!!!! (But Seriously I need the support!!! Im adding a lot of yall!! ANd I Everyone feel free to add me :flowerforyou: :flowerforyou: :flowerforyou: )

I Agree! So True! And usually the "nice Guys" Feel like because they are "nice" that Females HAVE to like them! not the case! Usually there are self Esteem issues and the "All I want is a girlfriend" factor shows VERY clearly! The "nice Guy" factor has to be chased with a dose of confidence! JS....

Ill support you!!! Now I warn you I'm in Retail Management and I'm not always able to be online, but Im here on my down time!! I need support to!!! :):glasses:

You can do this!!!! We are here for you! Remember EACH day that is granted to us is a new day! So Keep looking forward and making better choices and you will do just fine! :)

Thanks! And really good tricep Exercises that I might not know of??

Thanks hun! And thanks for the friend request! :)