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Steven! You are awesome! I hope you are doing well and stay positive! I hope you have reached your goal!
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Today is my first day trying it. It's pretty filling and the chocolate tastes really good to me, no complaints =) I've had much worse tasting meal replacements =) My sister in law lost 7 lbs in one week when doing the reset. So far so good today, but I feel pretty hungry now, had it for B-fast and lunch, had an apple as a…
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Hey everyone! 28, have a 9 month old. Was overweight before I got pregnant and actually lost weight during my pregnancy but baby came out healthy. Unfortunately I slowly started to gain the weight back again. A friend told me to start doing heavy weights and short reps. My faves: Deadlifts: Currently at 65 lbs Clean and…