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1st weighin @ 91kgs 2nd weighin @ 88.9 kgs So happy for the loss. 3.1 kgs to go and ive lost a total of 15kgs since starting my weightloss challange.
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I do it daily too. I know i shouldnt but its a habbit. Weight check coffee then shower. I post results weekly. And i find if iam gaining within the week i ttry to do more cardio. Its inspires me to do more. Hope that helps.
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Starting weight :92kgs Dec 21st :90kgs dec 29: 89kgs
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Lol good to see we have a gentleman in the group
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Dec 21st @ 90kgs Hoping to be under 90kgs at 85 kgs or close to it :) Im still new to this. Feel free to add me :)
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Dec 1st weigh in 92kgs i think Dec 21st weigh in 90 kgs i have lost a total of 10kgs since starting mfp hoping to be under 90kgs by 1st of jan
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Thankyou
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ive lost 0.5kg in first week cant wait to loose more
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day 1 starting at 92kgs
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hi guys im new to this my first goal was to loose 10kgs i have 2kgs to go. then i want to aim for another 10kgs. please friend me. i need the support.
