i have lost 10kgs and lost motivation help please
I lost 10 kgs in roughly 4 months. I was doing so good to reach my first milestone. I feel like now ive reached it, with the stress in my life at the moment. I feel like giving up. Im currently on a antidepressant and having a down time. My motivation has faded since my weighht has platued on me. Any tips or suggestions on…