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I can talk much because I've only been on here for about two weeks but if I had to guess I would say: there are no veggies or fruit and you eat a lot of bread! Like I said I don't really know but that's just a guess. You also may not be getting enough calories. When I go to weigh myself on Saturday, if I haven't lost any…
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Going to add you right now!
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No judgement! Just glad that you came back. If you need some extra support just holla!! I'm going to add you as a friend!
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Hi Stephan! I found this site a few months ago but never really looked at it. Fridaynight I had some down time and decided to play with the site a little. I started Saturday and LOVE it. I will send a friend request.
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Good morning! It sounds like you have made some great changes and you are well on your way to lasting changes. The soda thing is really big! That must have been difficult at first. I'm sure since you have made these changes you feel SO much better. I will send you a friend request!
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Hi and good morning! I'm really sorry to hear what you're going through. I have never gone through any thing like that but I DO know what it's like to feel completely defeated. A couple of years ago I was driving home from work (a rather long commute) and got very dizzy. The dizziness wouldn't go away and months later I…
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Tricia, we can do this! I am very optimistic today but I am sure we will go through times that won't be so good. That's when we will need to encourage each other!
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Wow! You've already proven how strong you are through this struggle! You can do this! If you need a fitness pal, count me in!
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I sure needed to see this this morning! Congrats!!!
