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Well, seeing this at 5:13 means I've let most of the day go by w/o being mindfull. I am guilty of this as I usually am acting now and thinking about the next thing. I will be mindful for the rest of the day and tonight at dinner. Good reminder. Thanks.
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I'm...Stacey :)
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I'm have a couple of things in common with you, Lori01510...same age, same "gain" of 50 lbs over past couple of years etc.. I was in the hospital for High Blood Pressure on my 40th birthday. My flowers from work had a Happy Birthday pick and a Get Well Soon card. That sucked. I've been on meds since then. I went from 234…
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Hi. Thanks for your post about GW vs LTGW..I did misunderstand. Here it is again...the right way :) SW: 238 CW: 238 GW: 229 LTGW: 130 - Stacey
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Ok, I'm in. SW : 238 CW: 238 GW: 130
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You inspire all of us! Keep up the great work :happy:
