204 pounds down and counting,... with pictures.
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Your doing it already, and this time around you are not only losing weight, you are learning the tools to keep you on track!
Please don't isolate and do not feel hope less or give up!
It's a process, and it will take a lot of time. But the best part is you will reach your goal weight and you will move in to maintenance mode.
My starting weight this year was was 306, I had mental breakdowns to get where I am today at 271 in six months. But Instead of beating myself up I which has gotten me no where in the past I reboot myself. My reboot is, remembering to relax, not to stress over food, and get outside and enjoy life.
Losing weight is overwhelming, not only is your body fighting you to keep the fat on the body, its emotionally devastating to people like us who have built up strong coping mechanisms to defend our hearts.
But one day at a time, one step at a time, seek progress, not perfection and you will continue achieve your goals.0 -
Wow, what an amazing and inspiring progress. You're a beautiful girl!0
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Amazing! Your are beautiful. Keep it up!0
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Holy cow, you look like a new woman! I wish you would've posted a current body photo, very inspiring! Good luck to you!0
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Congrats!0
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Wow!! You are amazing! Congrats on your success!0
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Commenting again because YOU are AWESOME!0
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Really great Job. You ARE an inspiration !0
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Great Job! Keep up the good work! You can and will do it! Thanks for sharing your story0
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Wow! What an AMAZING accomplishment! You are beautiful, and thank you for sharing your story. Congrats to you on your success, I have no doubt that you will reach your next goal. You've got this superwoman! :flowerforyou:0
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well done!0
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You inspire all of us! Keep up the great work :happy:0
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congrats God Bless feel free to add me as a friend ^.^0
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Just AWESOME your amazing you just gave me the boast that I needed0
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Wow!! Great job!!0
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You brought tears to my eyes! You are such an inspiration! Keep up the great work! Your goal is within your grasp! You CAN do this, just look how far you've come!0
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Wonderful job. Please keep trying and continue on to your ultimate goal. You can do it! You're awesome.0
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WHOO HOO CONGRATS I need a Friend like You. I am sending You a Friend invite. I love the way you chose your clothes0
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You're amazing!!!!! Keep it up!0
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oh my gosh. you are an amazing inspiration. you didn't quit, you didn't give up...you fell off the horse and picked yourself back up and got back on! You deserve a great big pat on the back for that!!!! I'm so proud of you! You WILL reach your next goal, I have no doubt about that!!!! Keep going...reach for the stars. You deserve it!!!!0
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You should feel proud of your achievements. You are right about the highs and lows. When you fell, you did not stay down too long, you got back up. Do not shut out the people who can keep you motivated when you are feeling low.
I do not know you, but so very proud of you.
Please keep us posted on your continued journey of a healthier you.0 -
My my my you have done an OUTSTANDING J-O-B! What an inspiration you are!! Thanks for sharing! Good luck with all of your goals!0
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Thank you so much for sharing your story. I felt every pound in my heart. You have achieved 1 amazing goal & i know you will achieve the next! Thank you for your inspiration. I understand the guilt & getting away from MFP. I have done that way too many times. But the important part is that you haven't given up & you are back. You are amazing.
<><
(sending a friend request)0 -
Amazing story...congrats babes..differences in your face says it all..0
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You look amazing sweetie0
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Wow - all respect to you.
Wishing you the happy, healthy future you so richly deserve.0 -
Amazing! Awesome job!0
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being human is what makes you great, your determination makes you an inspiration =D -- keep moving forward, so proud of you!0
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OMG!!! This is definitely a success story! Keep up the good work! You look amazing!0
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You go girl, that rocks!0
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