ahenington Member

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  • I have been at the same weight for months and I do not cheat! I sometimes think our bodies are simply set in one place until we shock the fire out of it! I eat very healthy and work out 6 days a week. This morning I actually got into the 150's! I stopped weighing everyday because I would allow that number to RULE my day.…
    in How to break a 6 month stall Comment by ahenington November 2012
  • total joke, which makes the actually useful medical information seem silly !
    in Dr. Oz is a joke. Comment by ahenington October 2012
  • Don't over think it! Just enjoy every time you put on a smaller size. I have been known to do the ""happy dance" in dressing rooms. I am learning if we do the work everything else will fall into place! Stay positive
    in About how many pounds do I have to lose to drop pant sizes? Comment by ahenington October 2012
  • I have renewed my commitment by joining myfitnesspal today. I want to get to the next set of numbers on the scale! I am hoping by logging my food and exercise I will be held more accountable to myself! I have about 20 more pounds to drop. I have lost about 30 during the last year. Here we go.....
    in Committed to My Commitment Comment by ahenington October 2012
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