megumi05

wow, im kinda surprised there aren't more replies to this, cause this is a really good idea! I've lost quite a few inches since I started my journey in early December (to the point where my fave jeans are falling off) but the scale still says i'm at my starting weight. Which is kind of ridiculous, so i've decided to…

side note: love the prom backdrop! (my senior prom was in Seattle as well, but i didnt get the Space Needle in my pics >.< hehe) That's awesome tho! And a really good idea...when i get farther along on my goals, i'll have to dig that old thing out and see if i can squeeze into it again ;p

Well, part of it isnt just your caloric intake, but WHAT you are eating. I've been having a problem with losing lean muscle mass and not fat, which is bad because you need lean muscle mass to burn fat. When i did some research, what i found was that on days you dont work out, try to consume about 20-50% of your recommended…

Thanks guys! These are all great tips! =D