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Head set
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I'd weigh 132 lbs in 5 weeks*
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Motivation is all in your head if you want some thing you must go get it for example if you want to be more lean you'll have to eat less and workout, but some people wouldn't want to eat less and just give up. yet the person that forces them self to doing it will be the one who achieves and might eventually realize they…
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It's quite simple all you have to do is know how many calories you need consume and slowly be dropping 200 calories through 300 at most every week so your body doesn't enter starvation mode and net calories are calories you've burned of which means if you want to eat all those burned calories to replenish them, it's okay…
