alejandragc Member

The reason you are not losing weight is because you are on starving mode! Eat More!! you are not eating enough!

Thank you for all the suggestions, I'll watch some of them!

I love water! it is the only thing I drink!

I am from Colombia

I am 19 too. Feel free to add me.

It happens to me! Usually i do pretty well the whole week, i work out from monday to friday (sometimes on saturdays) but on the weekends i get horrible cravings and I have cheat meals! I guess that's the reason i have not been losing much weight. I don't know how much you weight but generally when we are closer to our…

Hello everyone, I am Alejandra, I am 19 almost 20 years old. I want to lose 10 Pounds by December 21 I will do my best to reach my goal. My eating habits have not been really good in the last weeks but i am planning to change that and continue exercising to reach my goal, We can all support each other here in this group!…

I'll join you . My goal is to lose 10 pounds by Christmas!

Don´t worry about that, you know I am a girl and i have been working out for 4 months 5 days a week but i haven't seen much of weight loss, i am pretty much in the same weight than when i started, but you know what sometimes we are losing weight and at the same time gaining muscle so that's why that doesn't show on the…

Well the reason i drink that much water is because I lose so much water through sweat in my workouts and I suffer from a condition that is called hyperhidrosis that means that i sweat A LOT! So I guess i need that much Water!

Thank you very much for the list :)

Nop, I am looking for songs to motivate me to do my cardio