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Replies
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The reason you are not losing weight is because you are on starving mode! Eat More!! you are not eating enough!
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Thank you for all the suggestions, I'll watch some of them!
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I love water! it is the only thing I drink!
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I am from Colombia
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I am 19 too. Feel free to add me.
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It happens to me! Usually i do pretty well the whole week, i work out from monday to friday (sometimes on saturdays) but on the weekends i get horrible cravings and I have cheat meals! I guess that's the reason i have not been losing much weight. I don't know how much you weight but generally when we are closer to our…
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Hello everyone, I am Alejandra, I am 19 almost 20 years old. I want to lose 10 Pounds by December 21 I will do my best to reach my goal. My eating habits have not been really good in the last weeks but i am planning to change that and continue exercising to reach my goal, We can all support each other here in this group!…
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I'll join you . My goal is to lose 10 pounds by Christmas!
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Don´t worry about that, you know I am a girl and i have been working out for 4 months 5 days a week but i haven't seen much of weight loss, i am pretty much in the same weight than when i started, but you know what sometimes we are losing weight and at the same time gaining muscle so that's why that doesn't show on the…
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Well the reason i drink that much water is because I lose so much water through sweat in my workouts and I suffer from a condition that is called hyperhidrosis that means that i sweat A LOT! So I guess i need that much Water!
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Thank you very much for the list :)
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Nop, I am looking for songs to motivate me to do my cardio
