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Grilled burger, grilled peppers, guacamole, tomato, onion and arugula salad.
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It seems I found my group! Yes, I want to be part of this challenge. I am 44 years old, 5'6" (1,68m) and last time I checked - July/4th, my weight was 168lb (76,6 kg). You see, I don't visit the scale often, it gives me anxiety and it doesn't help at all. I learn that weight once a month it is better for me. I hope you are…
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How much carbs do you guys eat? I cut the refined, but I still take around 80gr to 120gr a day. But I said goodbye to cravings and keep under 1200 never was so easy.
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That is me: https://connect.garmin.com/modern/profile/MegMalaguti I walk around 12, 15k steps a day.
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Would you add me also?
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Is it still time to join? I am logging for two weeks. I reduced drastically the carbs intake, as a result, I am felling great and no craving, which makes easy to reach my 1250kcal goal a day.
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I am in!!
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Hi! I just sent you a friend request
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Hello, Girls! I have a 4 years old and a 7 weeks old baby. I believe I lost the baby weight (I didn't know how much I gain... I've never asked the doc!) But I was already overweight and I have 30 pounds to go. We are all adjusting our lives with the new baby and I am trying to figure out when I will work out. I was very…
