michellepierce123 Member

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  • This was my transformation. I gained a lot back. Trying to lose it again.
    in 5ft -5ft 1 progress pictures! Comment by michellepierce123 September 2016
  • i have tried them all and recently switched to stevia because it is actually derived from a plant and not chemicals. I like the take of splenda better but I also hear it can cause memory problems.
    in Anyone tried Truvia? Comment by michellepierce123 May 2013
  • the scale i used today was a scale that does your weight, BF, muscle mass and water. I have brought my body fat from 29% to 16% back in 2005 and then fell off track and am right back up. I brought it down before with mostly weight training. This time I have done all swimming, biking on a rode bike and running. I feel great…
    in lots of cardio and no fat loss Comment by michellepierce123 January 2013
  • Well, this is a great and wonderful thing you have done for yourself. If you want to try something new to push yourself then start doing triatholons. You could start out just doing tri sprints and move up to tri olympic distance which I am moving up to this summer, then you move up to half iron man then a full iron man.…
    in 210lbs gone in 45 weeks Comment by michellepierce123 January 2013
  • I feel you on doing the same thing everyday. I am the same way but I get board sometimes too. Its just to easy to do anything about it though.
    in boring lunches.. need suggestions! Comment by michellepierce123 October 2012
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