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I do what is called anabolic fasting it’s a mix of a anabolic diet and a intermittent fasting. I eat twice a day and when I eat I do a meat a vegetable and a fat. I don’t have to count macros and all that I just basically eat healthy food until I feel full. It’s the easiest diet I’ve followed and it’s easy to stick to in…
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You're probably correct. Ive been taking it for about 3 months. It's just so hard to get motivated without a pre workout! Haha
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I have been taking c4 and it doesn't seem to be working very well for me anymore.
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Awesome article. Thanks for the advice
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10-4 thanks!
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Any tips on that lower ab area would be greatly appreciated. Always struggle with it
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The Destin area is exactly where I'll be going!
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Lol lucky!!! Enjoy!
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Lol
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Haha you're right! I like to give myself time knowing that I will probably have. Few slip ups! I would like to minimize these "slip ups" however!
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Yep! And I'm pretty excited!
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3 threads!
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It can't get here fast enough!