vidald Member

Hang in there! I have been going hard for 4 weeks and I have only lost 2 lbs. I know I have lost a few inches but it's frustrating not to see the scale move. Before I quit smoking I could take the weight off with no problem. Now it just sits on me and mocks me every day. I am trying to stay positive and know that my body…

@Jaymvita New to me....but interesting

Thanks for the encouragement. I know the weight didn't go on over night. The part that had me frustrated was I didn't feel any different after I quit. I know I will be healthier overall in the long run.

I completely agree I don't ever want to smell like a smoke again! I don't eat any different or more than I did before quitting. I know I tortured my body for years, I guess it is paying me back. I know it is going to take time, it's just frustrating to see the success stories and not be able to say I have lost a pound yet.

I am 37 and 5 months smoke free! I FEEL your pain! I am trying to lose 20 lbs and I have been working my butt off for three weeks and I am not seeing any results! I can do it if you can!

I have been smoke free for 5 months now and I am suffering the same issue! I have been able to lose weight easily until I quit smoking and just like you wham I can't lose a damn pound! I am so frustrated! I have been to a doctor to make sure I am healthy and got a clean bill of health. I have been working at this for 3…

Hello!

Been awhile since I have been on here and I am also starting over! I quit smoking 5 months ago and now I am turning my life around! I gained weight through my quit smoking process. I didn't realize how long it was going to take my body to adjust to being a non smoker. I have tried everything to start boosting my metabolism…

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I did the Atkins diet about 10 years ago. Literally you could not eat carbs for the first month. I was miserable, cranky, headaches and the shakes. Carbs turn into sugar and when you remove sugar from your diet your body goes through withdrawal. It is like when smoker stops smoking. They go through full body withdrawals.…

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