i am 5 months smoke free! Whoohoo! HOWEVER, my metabolism has decided to take a nap. I work out 6 days a week and I eat low carb. Anyone out there quit smoking and trying to lose the weight? I am frustrated and feel like I am spinning my wheels. I have been working hard for 3 weeks and nothing is changing.
Hi everyone, Let me start by saying I am new here! A bit about myself... I was in a long term relationship for 16 years with a man who thought exercise consisted of getting off the couch to see if the remote fell between the cushions. He spent years telling me I was lazy and didn't encourage me to reach goals. I was highly…