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thanks for the help
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Also, I haven't been strength training since starting this running program 3 weeks ago. I have been just strictly running and occasionally doing push ups. I only have about 7 lbs left to lose. So gaining 3 lbs is disappointing to me. My weight hasn't fluctuated either. Some people say they gain a couple lbs after a long…
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2 1/2 weeks and 8 lbs-- that is excellent!
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thank you. i think she put in a lot of effort. i just thought maybe she would have lost a little more with all the effort and her current size, but wanted to see what others thought.
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That is exactly like me. I was a sprinter and long jumper in high school & college.
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Thanks for the help. I do realize you can't spot reduce. I only have 5 more lbs to lose-- which makes a total of 15 lbs all together. I have been eating pretty well, and I do mix up my workouts as well. I do crossfit. I definitely have a more muscular bottom half. Always have. I 'd say it is pretty toned right now. I am…
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roonilwazlib6, you have a great list. i love "she came along" by sharam/kid cudi.
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Right now I'm usually doing 9 holes because of the weather. I walk sometimes and use a power cart as well on other days. Even when I use a power cart- myfitnesspal still says I burn a lot of calories. I'm pretty sure myfitnesspal states that I burn more calories playing 9 holes ( 1.5 or 2 hours--taking my time, practicing)…
