We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Feel free to add me! I just started the iifym plan and have always loved yoga!
-
Ah, the Army makes you run a ton I bet. Cool. Are any of you training for races now? Or doing any fundraising events?
-
Very cool also. I love hearing about some of the charity events that I've not heard of before. Were you each runners before getting involved in the charity runs or did you get into running because of the charity events?? I was not a runner before getting involved with TNT. It's changed my life and I love being a runner.…
-
Very cool. What is Asha for Education. I've not heard of it.
-
Sounds to me like the beginning of plantar fasciitis, which is the kind of injury that once it grabs a hold of you....it's very hard to get it to go away. Does it hurt to take the first step in the morning when you get out of bed? I hope you are feeling better, but check into this as a possible "diagnosis" so you can fend…
-
Recommendation...just ignore them. Don't feed the trolls. Ask whatever you want.
-
I recently began making Chia Seed pudding and love it! My 13 year old loves it too. Great way to get a healthy snack into her!
-
When I first did ChaLEAN Extreme, I used the Reebok Adjustable Speedpack from Target. I added a set of 8 pound dumb bells and it worked perfectly for me. Went from a size 14 to a size 6 in less than 90 days :-) Enjoy the program and let me know if you need help. It's awesome!
-
I'm in Maryland but would be glad to support you. We do tons of stuff with our VA colleagues!
-
I've been here daily for over two years. Add me. I'm glad to help.
-
I did Insanity: Power and Resistance! LOVE Insanity! I can't believe how many people have posted that their gyms are closed on New Years Day. As a business owner, that just makes me go, "huh?"....The most popular New Years resolution is to lose weight. It's the biggest time of year for the fitness industry and some gyms…
-
I'm a Marriage Therapist and a fitness coach....there is no simple answer to your question. Others have said that you can set a good example by being active yourself and inviting him to join you and this is very true. Be creative with the activities so that it is not about "working out" but about having fun in an active…
-
Why do you want to join this cult? There are lots of cults to join....gym rats, soccer teams, hikers etc. Why running? What pulls you to it? The only way you will get the motivation is to dig deep inside yourself and figure out your "why". For me, it was my mother's diagnosis of blood cancer. I wanted to do something that…
-
You have already started to tap into what will make you successful....identifying the reasons to change. Those reasons are what will keep you going when it gets hard. And it will get hard. Glad you are on here. I'm happy to support you!
-
This is a great topic. My blog is totally focused on helping couples get fit together. Check it out if you like. Coachrisa.com
-
I wrote an article about this on my blog. You can use this exercise to prevent shin splints too. http://muffintopnomore.com/shin-splints-the-simple-solution/
-
I've been on here for over 2 years! Feel free to add me. I'd love to support you.
-
Paul Ryan does P90X, Michelle Obama does P90X...it makes little difference regarding their fitness for office, however, we do have an obesity epidemic in this country and if those we elect (I know Michelle Obama was not elected, don't jump on me for that, she does have influence however) can influence this country in a…
-
These are great! Keep em coming! Time is definitely a struggle for many couples...what keeps you/him from working out with you? I hear he doesn't "feel like" working out at the same time, why is that? I notice your sacrifice your workout and therefore taking care of yourself. Does that happen a lot? Does he do the same?…
-
Haters. can keep hating. I get amazing results. No need to be negative and nasty. :love:
-
I've done both for all of my running events. It's very helpful to lift when training for runs. Good luck!
-
Do you have a coach?
-
Brazil Butt Lift. Amazing workout that works exactly the areas you are looking for. It includes lunges and squats like everyone suggests, but incorporates moves that focus on different angles for the muscles which provides better overall results. It's fantastic!
-
Les Mills Pump!
-
I love everything by a company called Sabon. www.sabonnyc.com Awesome stuff
-
Turbo Fire for sure!
-
As others have said, there is a 30 day money back guarantee even if you use every drop. What is essential to know is that it is NOT just another protein shake. It is whole food nutrition sourced from around the world. There is nothing else out there that you can compare it to and be comparing apples to apples. All I know…
-
I have friends doing it and I plan to do it once I have a kitchen again (in July). My dear friend Heather is doing it and she has lost weight, has no cravings and is much more aware of her eating habits and how she used to mindlessly eat and snack on sugary things. The one down side so far is that she has to prepare and…
-
I love owning my own business as a fitness coach. I'd be glad to share info with any of you about what I do. Just PM me.
-
I heard about this today also. I hope the doctor is stripped of his license. It's sick
