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I have... tried it last night... I am so out of shape! but will keep at it! How are you doing?
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I am in the same boat! tried a billion other things but MFP is the only one that works well!
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yes
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same boat here too... hoping this time around I can stick to it :(
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thank you qweck3! I have changed my macros upped my protein and brought the fat down.
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I read somewhere you can have grapefruit is that true?!
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I have cut down on the MCT oil I thought that might be the reason. I will cut back more. Thank you!
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invite sent! I have over 100lbs to loose
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Add me if you like
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I am restarting as well. feel free to add me :)
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I am really struggling yesterday and today... craving FRUIT!!!!! My husband is on a diet too but not the same... so it's very hard... we can't afford to have everyone eat like I do... (kids will not eat what he does lol). So stuck making 3 different suppers... some nights I just don't eat. Also my muscles feel SO heavy...…
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I am on day 5 of Keto... down 6lbs... so far so good!!
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I have the one for a few years and love it. I am on the fence to upgrade. Debating on the Charge HR or the Alta.
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I am currently doing JM Ripped in 30. Started on Monday.
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40 year old mom soon to be 41 have 3 boys and have over 100lbs to lose
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I want to get a new tattoo when I hit 100 lost!!! :happy:
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bump
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I am an one too!! Love Chris Powell Extreme Weightloss shows... 600lbs life... anything really. We used to get some Canadian shows Last 10 lbs bootcamp etc... I can't get enough of them!!!
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I agree with everyone. You need to see your doctor... I suffered the same and didn't know what it was... was put on meds and it changed my life... more energy... happy again... going out... I am no longer on them... You should really talk to your doctor.
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570 here! :smile:
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I am in the same boat now... lost 60lbs and the scale stopped moving and it's hard to find my modivation again. I am so good all week then the weekend comes and I undo it all... it's so frustrating. I do not want to gain all that weight back!!!
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I sent you a FR! I have 130lbs to loose and have lost 59lbs so far!!
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I have been debating in getting one... or a juicer... which is better?? :smile:
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I have the Fitbit One and LOVE LOVE IT!!! don't leave the house without it! Feel free to add me on MFP and / or Fitbit //www.fitbit.com/user/26CVYJ
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I am freezing ALL the time now. I build myself a nice HOT fire when I get home from work and no one can sit in the same room because they are too hot..... while I sit there in my fuzzy slippers... pants, t-shirt and a sweater and still cold!!
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I have been using Simple Sugar... Green Tea with Tea tree oil. My skin hasn't looked this good in YEARS!!! You can order their product on line. I seen her on Shark Tank. It's all natural products.
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HERE!!! Manitoba!!! :smile:
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:laugh: I have lost an elephant penis!! OMG!!
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Congrats!! You look amazing!!!
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WAY TO GO!!! Congrats!!! :smile: