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struggling
I know I am only 2 weeks in and I should be patient but I see all these people starting off and dropping pounds like crazy.... here I am stuck already. Lost 5 in the first week then gained 1 and now nothing. Trying to stay positive. I took my measurements to see if that will help me stay motivated. My husband dropped 10lbs…
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help!
I am on day 8... just wondering when the bad taste in my mouth will go away! Also bathroom issues... when will that all go away??? (I have to stay close to a washroom or I would be in trouble!)
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looking for Keto friends!
Restarting my weight loss journey AGAIN! I haven't weighed this much EVER! My sister is currently doing Keto and suggested I try. I am so lost! I have been doing research on it and really interested on getting on the band wagon. Looking for friends to help me on this journey!
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How to control cravings / eating during PMS
So yesterday I went over roughly 1200 cals for the day. I just couldn't control my cravings and just kept eating ALL afternoon. I was feeling so sick by the time I went to bed. I know there are some foods I missed logging in. It was BAD. How do you control those cravings? Or control the over eating? So frustrating... :mad:
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phase 2 anyone??
I just started phase 2 on Monday anyone else?? So far I am loving phase 2 better then phase 1...
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Jillian Michaels Body Revolution
Anyone doing this program? I am on week 4. Very nervous on moving on to week 5 next week.
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Foot pain
The ball of my foot has been hurting now for over a week. to the touch it's hard... and when I walk I can feel a lump... and it's painful. I am working on the couch to 5k program. Currently doing Week 6. And the days I am not doing that program I do a Jillian video. Would this be caused by my running? Or my runners? I just…
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Phase 1 - Started June 10th
Anyone just starting? I just started on Monday. So far so good. Loving it...
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Customer service at JMBR
I have ordered the DVD's on May 11th and I have yet to get it. Every time I email them they tell me that I have to wait longer because I live in Canada... It's going to be a month soon! I am so anxious to start!!! Anyone else have trouble with their customer service??? Or took long to get their DVDS?? I odered directly…
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Calf question
I have larger calfs and really want to be able to wear boots (used too in my teen days).. but since I packed on the weight I can't wear them... :o ( any suggestions as to what I can do?
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When will I see a difference?
I have lost 13.6lbs in the last 3 weeks. I am very happy but when will I start to see a difference or others? I have 130 lbs to loose just is so discouraging when I look at the big picture.
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How to find your will power
I have been really struggling on staying on a healthy path this last year. I have done this a few times lost 60lbs... gained it back lost 35 lbs gained it back and then some... and this time around I just can't seem to find that will power i used to have. I am trying again today to try and stay on that wagon. Today I plan…
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need help in getting out of my rut
The last couple of months I have had so much stress ... I am an emotional eater. I can't stop myself. When I first signed up on this site I lost 35lbs. But have gained that back and then some. I started walking on the treadmill a couple of weeks ago... but stopped have no energy what so ever when I get home from work. And…
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anyone else think this is weird.....
anyone else think this is weird.... my ex lives in the city so on his night with the boys during the week he has been taking them to his mom's place that lives 10 min away from me. But he isn't talking to his parents right now. SO tonight he wants to come over to my place to visit the boys... fine... ok... Now he calls me…
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tired of being tired
Real discouraged with myself. I can't stop stress eating. I am miserable at work, I don't talk to anyone here. I have gained all the weight I lost on here then some. My clothes don't fit right. I feel disgusting. So WHY can't I get motivated to do this. Why can't I put the chips down and say that's it... going for a walk.…
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HELP!!!
I want to get some advice from you guys. I have been off the wagon for some time now. I first found this site late in 2010. Been one year. At the beginning I lost 35lbs. I have since gained back 28 lbs back. I am currently doing the Body by Vi. And been doing this for a month. I am struggling with this as well. Not as…
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need advice for my 12 year old
This morning my 12 year old got up and was crying. I asked him why he was crying and he told me that his little brother called him fat and he wanted him to appologize. When I asked the little one if this was true he said no I never said that. And then he got upset and said well you asked me to move out of the bed and you…
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ripped in 30 results!!! with pic
I am done the ripped in 30 here are my results: weight 244.6 current 238.4 waist down 1" hips down 1" legs down 1" calf down 0.5"
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Day 1 of Body by vi anyone else doing it?
I am starting the Body by Vi today Day 1 anyone doing the 90 day challenge??
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Home remedies for a cold?
Anyone have a good home remedy to get rid of cold? I normally take odorless garlic pills and it normally works for me. But i am so congested in my chest and my head. I can't shake it. It's not a full on cold yet but I wish it would decide to either come or go. I feel so exhausted. Hockey season is just starting for my 2…
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Lap band yay or nay?
My family is advising me that I should get the lap band surgery. I just want to know if anyone out there has had this done and what are your thoughts??? I am kinda nervous about it. I have sent away for more info from the clinic here. Any info would be greatly appreciated. Thank you :flowerforyou:
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need some help... or advice...
I have been on MFP for a while now and I have fallen off the wagon a few too many times. I have alot of weight too loose. My question is to the people that have lost alot of weight how do you stay motivated how do you not get discouraged on the amount of weight you still have left to loose. I look at pictures of myself and…
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stuffed peppers
under 200 calories each!!! 6 peppers any color 2 cups of lean ground beef 2 cups of rice califlower 1 tbs of canola oil 1 onion add oil to fry pan and saute the onions. Add shredded califlower to mix. Cook for about 5-10 minutes. Put aside in bowl. Cook ground beef till brown add seasonings. I added lots of epicure...…
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Stuffed Zucchini
I made this for the first time today. My mom gave me a huge zucchini from her garden: I cut the zucchini in half and took the seed part out. I cooked it in the microwave for 4 minutes In a skillet with 2 tbls of oil cook half a cut oninon and a red pepper for about 5 minutes. Put in a bowl. Cook the ground beef until brown…
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how do you deal with temptations?
I went out for lunch with a co worker and we went to a grease pit. I did my research before leaving and had my mind in having the hawaiian salad with dressing on the side. We get there and she tells me that she has a craving for chicken fingers and makes a face at my food choice. Well of course my mouth starts to water…
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confused
I have lost 25lbs with MFP. But I feel off that wagon back in May. Since then gained some of that back. I am confused my I can't jump back on that wagon. I have my dad every chance he gets to point out that I am fat. You know just in case I forgot. He does this with an audience... he thinks he is funny. When I did loose…
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how to get rid of the caffeine headache??
I have stopped drinking coffee on and off for a few months. The days I don't drink it I get a wicked headache that wont go away even if I take advil. I don't like the taste of coffee anymore... not sure what happened... since I got the flu 2x I just can't drink the stuff... I pour myself a cup only to dump it out. But now…
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Goodbye fatty hello skinny
I am reading the book goodbye fatty hello skinny. Anyone tried this??? I just want to know if this works or not before I tried! Thank you!!!
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Why is it hard to do this in the summer?
I find it easier for me to stick to the program in the winter... workouts and eating. I have been trying to get back on this horse now for over a month and i just can't do it. I find a milion and one excuse why I need that bag of chips or it's ok to not workout today there is always tomorrow. I would think this would be…
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Help! Need to find my mojo again!!!
I was doing so great... I was done 24lbs... then I got sick.. flu for 2 days.. ... I had stomach issues for 2 weeks after no energy to do anything... then I got the flu again... now it's been over a week since I was sick last I am not at 100% but i know I can do something... problem... I can't get modivated to do…
