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I am with you on back sliding... I eat well most of the week and have an occasional slip which causes me to not log for several days as I backslide... I need to get past a slip here and there as well and not beat myself up over it!!!! Friend me and we can help keep each other straight!!
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Thank you for sharing this, you just inspired me to stop the excuses!!!!!!!
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I have done this diet several times... it does work, however, as soon as you stop the weight will not creep on it comes back fast and often I exceeded my starting weight when I tried to eat a more normal "diet"... The best diet I ever did using this method was a plan that a friend of mine still lives by and he lost 75…
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I go on and off weighing myself everyday... I too like to be able to see the results, however, I still wonder if weighing myself everyday is a good idea as it keeps me constantly feeling like I am on a diet and a slave to the scale... I am looking for the perfect mixture as I certainly need to lose weight(for several…
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I am in: New to myfitnesspal... 5 days in now. CW: 284 GW: 264
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Sounds to me like your boyfriend wants you to remain the way you are because he has an inferiority complex... i was there onco too!!!
